Letting Go of Perfectionism
Diann Wingert, Founder of Diann Wingert Coaching, is a mindset coach for entrepreneurs. Diann’s background is in fitness, medical sales and psychotherapy. She left her job as a psychotherapist to pursue coaching because she wanted to shift her focus from helping people overcome past traumas to helping entrepreneurs reach their highest potential.
Diann Wingert works specifically with women entrepreneurs to overcome what she refers to as the unholy trinity: procrastination, perfectionism and people-pleasing. If you feel like you have too many open tabs in your brain, you constantly feel like you are being pulled into too many directions, you’re always busy but have a difficult time finishing your highest priorities, Diann is the coach for you. Because in addition to helping you with time management she’ll also walk you through how to motivate yourself, manage your anxiety and insecurity, learn to trust yourself, make better decisions, silence your self-doubt and crush your perfectionism and people-pleasing tendencies.
In Episode 13 of The Vendor’s Daughter podcast Jen and Diann discuss:
4:30 the difference between therapy and coaching
7:15 what makes someone coachable
8:30 the false promises behind hitting 6-figures
9:45 the truth behind entrepreneurship
13:15 the character trait you cannot have as an entrepreneur
14:45 the difference between flexibility and freedom
17:30 having strong boundaries as the only way to survive entrepreneurship
18:30 what the unholy trinity is and who it affects the most
24:00 why we need to narrow the gap between being shamelessly self-promoting and the best kept secret
25:00 how imposter syndrome proves you are qualified
27:45 what procrastination actually is
31:40 ways to overcome procrastination through math, not drama
36:00 why we need to stop disappointing ourselves
Quotes:
Perfectionism; “It’s the fact that you think you should and you suffer because you don’t”
Links from today’s episode:
Ready to work with Diann? Reach out to her at diannwingertcoaching.com
If you are looking to crush your goals in half the time, with half the effort, without getting distracted along the way, get your Driven Woman Road Map here.
Want more from Diann? Listen to The Driven Woman Podcast
Follow Diann on Instagram @coachdiannwingert
Ready to start your own podcast but not sure where to start? Download our free guide to help get you started (it’s everything Jen wish she knew when she started) at thevendorsdaughter.com/podcastguide.
Already have your podcast and ready to outsource the editing/production so you can focus on your zone of genius? Apply for The Vendor’s Daughter editing services at thevendorsdaughter.com/podcastediting
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